This October, let's talk about health! #KeepITfit

Do you know that 78% IT folks feel stressed at work!

Being busy at work, we miss out on taking care of our physical and mental health.

This October, we’re on a mission to  emphasize the importance of physical and mental health of IT teams across the globe.

We started an initiative, the #KeepITfit for IT folks to talk about stress their work brings about, and what they do to overcome it (or just the importance of talking about mental health) with #KeepITfit.

For every tweet that comes out with the hashtag #KeepITfit, we contribute $10 to a mental health charity and OLPC (One Laptop Per Child).

Here’s what the ITSM community is saying about #KeepITfit

If you wish to contribute, here a few handy tweets:

Not that technology and #IT aren't important, but if we don't care about our IT people, it really doesn't matter. Mental health is something we all need to talk about to #KeepITfit. #WMHD18.


Click here to tweet this. 


#NapRooms at work. Because a sleepy head cannot be productive. Let's #KeepITfit with these small steps.


Click here to tweet this


People are the heart of any technology. Look after your people, they will look after your customers. Let's start the #KeepITfit movement, one conversation at a time. #KeepITfit #wellbeing


Click here to tweet this


IT folks out there, what's your favorite morning workout?


Click here to tweet the response with #KeepITfit. 


What is the one thing you do to keep yourself fit? Diet, workout, anything. Click here to tweet the response with #KeepITfit.


Click here to tweet the response with #KeepITfit. 

i am erasing memories to make space for more customs knowledge. i cannot remember september 2018.

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